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+880 1332-531765
Md. Yakub Chowdhury Dalim
PGD in Sports & Exercise Science, BSS in Sports Science.
Strength & Conditioning Coach.
Year of Experience:
12 years
Area of expertise:
- Expert in strength & conditioning
- Sports Science & Performance Analysis
- Injury Prevention & Rehabilitation
- Athlete development and high-performance training
Md. Yakub Chowdhury Dalim is a highly experienced Strength & Conditioning Coach at the Bangladesh Cricket Board (BCB), working with the Bangladesh National Team, U-19 Team, Women’s Team, and BPL/DPL franchises. He has also served as a Strength Trainer at PhysioCare Wellness Centre, focusing on athlete rehabilitation and performance enhancement. He specializes in sports science, biomechanics, injury prevention, and rehabilitation. With expertise in athlete performance analysis, GPS monitoring (Catapult), and workload management, he is dedicated to elite athlete development and high-performance training.
How Md. Yakub Chowdhury Dalim Can Help You
- Personalized Strength & Conditioning: Customized training to boost strength, endurance, agility, and flexibility.
- Injury Prevention & Rehabilitation: Expertise in sports biomechanics and corrective exercises to prevent injuries and enhance recovery.
- Advanced Performance Analysis: Using GPS Catapult and other tools to track and optimize athletic performance.
- Sports Nutrition & Recovery: Expert advice on nutrition and recovery strategies to fuel your body and improve performance.
- High-Performance Training: Proven techniques to elevate performance for both elite athletes and beginners.
- Athlete Monitoring & Optimization: Optimizing training volume, intensity, and recovery for maximum results.
Educational Background
Md. Yakub Chowdhury Dalim holds a Postgraduate Degree in Sports & Exercise Science from the American College of Sports Medicine (2022), specializing in Functional & Group Training, Strength & Conditioning, Suspension Training, Corrective Exercise, Sports Nutrition, and Rehabilitation. He also earned an MBA in Marketing from the National University of Bangladesh (2010). His foundational education includes a Bachelor’s Degree in Sports Science from BKSP College under National University (2008), where he specialized in Sports Training & Nutrition, Exercise Physiology, and Biomechanics.
To further enhance his expertise, he has obtained certifications in Strength & Conditioning (S&C) from the Australian Strength & Conditioning Association (ASCA) – Level 1 (2013) and Prehab 121 Academy (S&C Level 1 & 2, 2022-2023). His continuous professional development ensures his ability to apply advanced techniques in athlete performance optimization, injury prevention, and rehabilitation strategies.
Professional Experience
- Develop Training Programs – Create customized strength & conditioning plans for athletes.
- Enhance Performance – Monitor and optimize players' physical fitness levels.
- Injury Prevention & Rehab – Implement corrective exercises and recovery protocols.
- Load Management – Plan structured training to balance workload and recovery.
- Performance Tracking – Use GPS Catapult and sports science tools for data analysis.
- Nutrition & Recovery – Provide guidance on sports nutrition and recovery strategies.
- Team Collaboration – Work with coaches, physiotherapists, and medical staff.
- Fitness Assessments – Conduct strength, mobility, and flexibility evaluations.
- Athlete Education – Mentor players on injury prevention and conditioning techniques.
- Match & Tournament Support – Ensure optimal physical readiness for competitions.
- Develop Training Plans – Design personalized strength & conditioning programs.
- Optimize Athletic Performance – Enhance players' endurance, strength, and agility.
- Injury Prevention & Rehab – Implement strategies to reduce injuries and aid recovery.
- Manage Training Load – Ensure proper workload distribution for peak performance.
- Monitor Performance Data – Use GPS Catapult and analytics for player assessment.
- Guide Nutrition & Recovery – Provide tailored nutrition and recovery protocols.
- Collaborate with Coaching Staff – Align fitness programs with team strategies.
- Conduct Fitness Assessments – Track strength, flexibility, and mobility progress.
- Educate & Mentor Athletes – Teach injury prevention and conditioning techniques.
- Support Match Preparation – Ensure players’ physical readiness for competition.
- Design Training Programs – Develop structured strength & conditioning plans.
- Enhance Player Performance – Improve strength, endurance, speed, and agility.
- Injury Prevention & Rehab – Implement corrective exercises and recovery protocols.
- Manage Training Load – Ensure optimal workload distribution for sustained performance.
- Monitor Performance Metrics – Use GPS Catapult and data analysis for player tracking.
- Nutrition & Recovery Guidance – Provide tailored recovery and sports nutrition plans.
- Work with Coaching Team – Collaborate with coaches and medical staff for player development.
- Conduct Fitness Assessments – Evaluate mobility, flexibility, and overall fitness levels.
- Educate & Mentor Athletes – Teach injury prevention, conditioning, and recovery strategies.
- Match & Training Camp Support – Prepare players physically for matches and training camps.
- Develop Training Programs – Create structured strength & conditioning plans.
- Enhance Athletic Performance – Improve players' strength, endurance, and agility.
- Injury Prevention & Rehabilitation – Implement corrective exercises and recovery strategies.
- Manage Training Load – Ensure proper workload distribution to prevent overtraining.
- Monitor Performance Data – Use GPS Catapult and analytics for player assessment.
- Nutrition & Recovery Planning – Provide tailored sports nutrition and recovery protocols.
- Collaborate with Coaching Staff – Align fitness programs with team strategies.
- Conduct Fitness Assessments – Evaluate mobility, flexibility, and physical readiness.
- Educate & Mentor Players – Teach injury prevention and conditioning techniques.
- Support Match & Tournament Preparation – Ensure players’ peak physical fitness for competitions.
- Develop Training Programs – Design age-specific strength & conditioning plans.
- Enhance Athletic Performance – Improve endurance, strength, agility, and speed.
- Injury Prevention & Rehabilitation – Implement corrective exercises and recovery protocols.
- Manage Training Load – Monitor workload to balance development and injury risk.
- Monitor Performance Data – Use GPS tracking and analytics for performance assessment.
- Nutrition & Recovery Guidance – Provide structured nutrition and recovery strategies.
- Work with Coaching Staff – Align fitness programs with coaching and development goals.
- Conduct Fitness Assessments – Evaluate flexibility, mobility, and overall conditioning.
- Educate & Mentor Young Athletes – Teach injury prevention and proper training techniques.
- Match & Tournament Support – Ensure players are physically prepared for competition.
- Develop Training Programs – Create specialized strength & conditioning plans for elite players.
- Enhance Athletic Performance – Improve speed, power, agility, and endurance.
- Injury Prevention & Rehabilitation – Implement corrective exercises and recovery strategies.
- Manage Training Load – Optimize workload to prevent fatigue and maximize performance.
- Monitor Performance Data – Use GPS tracking and analytics for player assessment.
- Nutrition & Recovery Strategies – Provide tailored nutrition and recovery plans.
- Collaborate with Coaches & Medical Staff – Align fitness programs with team objectives.
- Conduct Fitness Assessments – Evaluate mobility, flexibility, and overall conditioning.
- Educate & Mentor Players – Teach injury prevention, conditioning techniques, and recovery protocols.
- Support Match & Tournament Preparation – Ensure peak physical readiness for competition.
- Develop Training Programs – Design structured strength & conditioning plans for players.
- Enhance Athletic Performance – Improve strength, speed, endurance, and agility.
- Injury Prevention & Rehabilitation – Implement corrective exercises and recovery protocols.
- Manage Training Load – Balance workload to prevent injuries and optimize performance.
- Monitor Performance Metrics – Use GPS tracking and data analysis for player assessment.
- Nutrition & Recovery Planning – Provide personalized nutrition and recovery strategies.
- Collaborate with Coaching Staff – Align fitness programs with team objectives.
- Conduct Fitness Assessments – Evaluate players’ mobility, flexibility, and physical readiness.
- Educate & Mentor Players – Teach injury prevention, conditioning techniques, and recovery methods.
- Support Match & Tournament Preparation – Ensure players are physically prepared for competition.
Available Days & Time:
Saturday
06:00 PM to 09:00 pm
Sunday
06:00 PM to 09:00 pm
Monday
06:00 PM to 09:00 pm
Tuesday
06:00 PM to 09:00 pm
Wednesday
06:00 PM to 09:00 pm
Thursday
06:00 PM to 09:00 pm
Friday
Closed
